10 Tips and Tricks to Avoid the Flu

With such a severe flu season this year. Here are 10 tips and tricks to prevent the spread of germs brought to you by the CDC!

  1. Avoid close contact to anyone who is sick
  2. Don’t be a hero – if you are sick, stay home from work or school!
  3. Cover your mouth and nose when you sneeze or cough
  4. Clean your hands often – soap and water or alcohol-based hand rub will do
  5. Avoid touching your eyes, nose, or mouth when possible
  6. Keep surfaces clean at your home, work, or school
  7. Drink plenty of fluids
  8. Eat nutritious foods
  9. Get plenty of sleep
  10. Find ways to manage your stress

Interested in participating in a universal vaccine study? Click here for more information!

Contact RCR

500 Helendale Road, Suite 200 Rochester, NY 14609
Scroll to Top